BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.oustudents.com/ents/event/ics/1617/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Change your habits with Mindapples (1617) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Welcome Week CREATED:20250110T105650 DESCRIPTION:https://www.oustudents.com/ents/event/1617/\n DTEND:20250128T140000 DTSTAMP:20260409T111820Z DTSTART:20250128T130000 LAST-MODIFIED:20250123T152314 LOCATION:MS Teams SEQUENCE:0 SUMMARY:Change your habits with Mindapples UID:1dded3b7-56d8-4daf-8cdd-4b3ee2f183b9 URL:https://www.oustudents.com/ents/event/1617/ X-ALT-DESC;FMTTYPE=text/html:\n\n

https://www.oustudents.com/ents/event/1617/

\n

S ince 2008\, the Mindapples Charity has been supporting people all around the world to take better care of their minds. They help people build good habits for looking after their minds\, and share insights from psycholog y and behavioural science so we can understand our minds better.

\n\n< p>In this 60-minute interactive discussion\, Mindapples'\; Head Garden er Andy Gibson will discuss how to practice new routines to improve your health and productivity. Anything you do regularly and intensively can be come a habit. Most habits are useful\, but some are not\, so learn how to retrain your mind and turn habits to your advantage.

\n\n

This will be an interactive session with plenty of opportunities to ask questions. We hope you can join us!

\n\n

The Mindapples Team

\n\n

Join on Microsoft Teams (You will first be taken to a f orum where the direct link for the session will be posted. You will need to login with your OU login details to get into the forum. You do not nee d an MS Teams account to access the meeting - just join as a guest.)  \;

\n\n

Our online events are intended to be welcoming and friendly spaces. Please read our Code of Condu ct before joining this session and keep this in mind when taking part . \;

END:VEVENT END:VCALENDAR