BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.oustudents.com/ents/event/ics/2511/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:International Stress Awareness Week – how to destress one's s elf (2511) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CREATED:20251024T110329 DESCRIPTION:https://www.oustudents.com/ents/event/2511/\n DTEND:20251106T120000 DTSTAMP:20260315T044034Z DTSTART:20251106T110000 LAST-MODIFIED:20251106T110533 LOCATION:Microsoft Teams SEQUENCE:0 SUMMARY:International Stress Awareness Week – how to destress one's self UID:6b23767d-fb9d-4167-9f4c-9deec62348c1 URL:https://www.oustudents.com/ents/event/2511/ X-ALT-DESC;FMTTYPE=text/html:\n

https://www.oustudents.com/ents/ev ent/2511/

Taki ng care of yourself during your studies is so important.

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&ldquo\;Today you are You\, that is truer than true. There is no one alive who is Youer than You.&rdquo\;
\nDr Seuss

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Self-care is not selfish &ndash\; it is a necessity as you embark on your learning journey. This session will offer some pra ctical tips and tricks to ensure optimum performance in your health and w ellbeing.

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So\, find a quiet space\, wear some thing comfortable\, bring along a brew and have some time for you \;< /p>\n\n

Looking forward to seeing you there.

\n\n< p data-ogsb="white">Marina.

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Join here

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