BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.oustudents.com/ents/event/ics/2620/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Yoga from your chair (2620) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Welcome Week CREATED:20251224T101708 DESCRIPTION:https://www.oustudents.com/ents/event/2620/\n DTEND:20260130T134500 DTSTAMP:20260421T132250Z DTSTART:20260130T130000 LAST-MODIFIED:20260130T090729 LOCATION:Microsoft Teams SEQUENCE:0 SUMMARY:Yoga from your chair UID:cab64b10-fda9-434f-bdb3-9a07880fd5a9 URL:https://www.oustudents.com/ents/event/2620/ X-ALT-DESC;FMTTYPE=text/html:\nYoga from your chair with an image of someone doi ng chair yoga\n

https:/ /www.oustudents.com/ents/event/2620/

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Join here

\n\n< p>Free your breath\, calm your mind\, and unwind your spine... all from y our chair!

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This unique approach to yoga gives you valuable tips to bring relaxation into your everyday\, through easy-to-follow exercise s you can do whilst seated.

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Links to join all Welcome Week events will be available in the Welcome Week ch at on \;OU Students Connect \;- the chat platform for OU students - from Friday\, 23 January 2026. You don&# 39\;t need to create an account to access this platform\, you'\;ll be redirected to log in with your OU credentials. The link to join will also be posted here on the day of the session.

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Our online events ar e intended to be welcoming and friendly spaces. Please read our \; Code \;of Conduct \;before joining this session and keep this in mind when taking part.

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Subscribe to the Welcome Week mailin g list \;here. \;

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