\nhttps://www.oustudents.com/ents/event/3107/
\nSpeaker: Lauren Dolby
We’re excited to continue our OUPS Webin ar Series with a session focused on the unique challenges faced by women during the menopause transition and how low-intensity Cognitive Behaviour al Therapy (CBT) can be tailored to meet their needs. Mental health impac ts of menopause are often overlooked\, with symptoms such as anxiety\, pa nic\, and low self-esteem treated in isolation rather than as interconnec ted experiences.
Our speaker\, Lauren Dolby\, as a Senior Psycholog ical Wellbeing Practitioner with a particular interest in the intersectio n of menopause\, anxiety\, and self-esteem. In her clinical work\, Lauren frequently supports peri- and menopausal women presenting with these con cerns. Drawing on existing research \, this talk will explore how CBT tec hniques and psychoeducation can be adapted to improve outcomes for this p opulation.
The session will offer practical insights into current a pproaches\, explore case studies\, and discuss how tailored interventions can empower women to manage symptoms and build resilience. There will al so be time for questions and discussion.
4th Nov Microsoft Teams 19 .00 - 20.20 \;
Webinar Series: Low-Intensity CBT Suppo rt for Menopausal Women | OUPS \;
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