Join Mindapples for a webinar on how to handle pressure.

Pressure can motivate us, but stress does not. In this hour-long interactive workshop, you will learn the difference between pressure and stress, and how to handle challenges without tipping into panic and worry.

• Discover how pressure affects our ability to think, work and make decisions.
• Explore the factors that make some situations stressful and others exciting.
• Learn how to broaden your perspective and manage your resources to help you thrive in pressurised situations.

Take a look at Mindapples' tipsheet on how to handle pressure - it's handy to refer back to after the session!

We look forward to seeing you there! 

Join on Zoom (You will first be taken to a forum where the direct link for the session will be posted. You will need to login with your OU login details to get into the forum.)

Our online events are intended to be welcoming and friendly spaces. Please read our Code of Conduct before joining this session and keep this in mind when taking part.