Join Sue, who is a qualified yoga instructor, for a half-hour session of Yoga from your chair. Everyone is welcome whatever your ability to this seated session which will include gentle movements to help ease tension in your body and promote wellbeing.

How to join:

Head to the Welcome Week conversation on OU Student Connect, where all event links will be posted on Friday 26 September (the day before Welcome Week begins).

This ensures that only OU students can access Welcome Week events. You don't need to create an account; you will be redirected to your OU login page and can join OU Students Connect that way.

Please read our Code of Conduct before joining this session and keep this in mind when taking part.