Join Sue, who is a qualified yoga instructor, for a half-hour session of Yoga from your chair. Everyone is welcome whatever your ability to this seated session which will include gentle movements to help ease tension in your body and promote wellbeing.

Join here

Links to all Welcome Week events will also be available in the Welcome Week conversation on OU Student Connect from Friday, 26 September. You don't need to create an account to access this platform, you'll be redirected to log in with your OU credentials.

Please read our Code of Conduct before joining this session and keep this in mind when taking part.