Taking care of yourself during your studies is so important.
“Today you are You, that is truer than true. There is no one alive who is Youer than You.”
Dr Seuss
Self-care is not selfish – it is a necessity as you embark on your learning journey. This session will offer some practical tips and tricks to ensure optimum performance in your health and wellbeing.
So, find a quiet space, wear something comfortable, bring along a brew and have some time for you
Looking forward to seeing you there.
Marina.
Join here