Overview

Looking after your mental health is key to success in your studies – but it's easy for stress and other difficulties to get in the way!

Join this session for tools to take care your mental wellbeing so you and your studies can thrive – including who you can turn to for help and support.

Links to join all Welcome Week events will be available in the Welcome Week chat on OU Students Connect - the chat platform for OU students - from Friday, 23 January 2026. You don't need to create an account to access this platform, you'll be redirected to log in with your OU credentials. The link to join will also be posted here on the day of the session.

Our online events are intended to be welcoming and friendly spaces. Please read our Code of Conduct before joining this session and keep this in mind when taking part.

Subscribe to the Welcome Week mailing list here