Join Marina, a Mental Health first aider and ECYS wellbeing champion, for a session packed with strategies and tips on prioritising your self-care throughout your studie
Self care is not selfish it is a necessity- ‘If you do not make time for your wellness, you will be forced to make time for your illness’
"Let yourself be drawn to the strange pull of what you really love-it will not lead you astray " Rumi
Host: Marina Postlethwaite-Bowler
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