Resources for positive mental health

The image shows a person researching on a computer.

For support and helpful advice from The OU on maintaining good mental health and wellbeing during your studies, please read their guidance here.

As well as this, the Mental Health Foundation have produced a Student Guide to Loneliness, exploring what loneliness is, its impact on mental health, and tips on how to tackle it. Much of it is relevant to all of us, whether studying by distance learning or in person.